Description
Continuous caregiving and lack of self care is the perfect recipe of burnout.
In this free 30 minute workshop we will explore what the term self care means and break it free from need to purchase a treat or something new. You can invest in self care with only the intention to put yourself first.
Join in to learn more!
Information
| Type | Live workshop |
|---|---|
| Format | Group session |
| Duration | 30 minutes |
| Location | Google video meeting |
| Participants | Parents, Grandparents, Caregivers |
Instructor
Angelina Guzman, LMSW
The past two years have been nothing short of a whirlwind. My name is Angelina and in the past two years I have had my first child, now officially a toddler, and graduated with a Masters in Social Work. I have used my knowledge and charisma to help couples, individual adults, adolescents, teens, and families realize areas of strength and help them to organize an actionable plan towards change. I love the work I get to do as a mental health therapist so much that I started my own personal coaching business where I can help an array of individuals with a topic I am very passionate about, parenting. My workshops will focus on ideas that I had wished to have someone to talk with while on my own journey as a Montessori Parent and mental health.
One of the ways I see myself naturally aligning with Montessori values is in the way I advocate for parents to begin shifting mindsets from helpless to capable. I apply this view not only to children but to how we see ourselves as parents as well! Empowered parents raise empowered children. I cannot wait to connect with you and learn more about your story.
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